Category Archives for "Healthy Living"

a few months ago

September Is PCOS Awareness Month

Hello, friends! 

This month I want to talk about something a little different. I want to help bring awareness to a health condition called PCOS. This is something that I have been dealing with for about 25 years now and is the reason I started this site. I feel like it is so important for women and men to be educated on this subject as it actually affects both parties especially when it comes to relationships. Continue reading

a few months ago

We Need To Talk: Eating For Improved Health and Beauty

Eating For Health

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” ~ Buddha

Hey Guys and Gals,

If you are a regular subscriber you may have noticed that I haven’t posted in a while.  I have missed you all and I have missed writing. In this post, I am going to get very personal. I generally like to keep things as light and humorous as possible, but sometimes things in life are not full of rainbows and sunshine. Okay, here goes…Continue reading