Most often when people think of essential oils and aromatherapy the first things that come to mind are spas and yoga classes or retreats. Did you know that you can also use these highly beneficial oils for your babies and children? In fact, they may even make parenting a little easier.
Welcome, Autumn and Winter! I feel like this is the most wonderful and magical time of year. A time of change and renewal. What better way to kick off the season and set the mood than with some special essential oil blends?
Sleep. Heard of it? It’s that thing we all vaguely remember from the good old days. You know, before smartphones and streaming were invented.
Hey, Peeps! My allergy test results are in! The list of food items and non-food items was a bit of a surprise. I thought I was going to test for typical stuff like wheat, dairy, tomatoes or something along those lines. Not the case at all! Drum roll, please…
Hey, Friends! Today I am going to discuss the much talked about topic of food. More specifically food allergies and intolerances and why I decided to get tested for these.
There is no rocket science when it comes to healthy eating. Everybody knows the rules to stay healthy. However, when it is about traveling to another destination far from home, we tend to get reluctant about following most of our healthy habits.